Octopodial Chrome

Michæl Pollan has some nontraditional advice on how to be healthy: eat food; not too much; mostly plants.

The full article is actually a wonderful examination of how nutritionism has damaged the American diet. Instead of eating healthy food, we flock to unhealthy food with a few extra nutrients added. Believe it or not, removing fat or adding oat bran or fibre does not a healthy product make.

Our own public servants are of no use, for they are to beholden to the producers. Pollan details how back in 1977 the federal government was to have released a recommendation to reduce consumption of meat; due to pressure from the cattle industry, the recommendation was instead choose meats, poultry and fish that will reduce saturated-fat intake, which is not at all the same thing. It’s much like advising choose a method of driving which maximises leg and arm motion instead of just saying exercise more.

Fortunately, Pollan also offers some good advice: eat food; not too much; mostly plants. Eat real food, not manufactured food products. Processed food-like substances trigger our taste sensors, but there’s no there there: they don’t actually contain the substances we need to survive. Avoid them, and you’ll be better off. Don’t eat too much food; gluttony is a sin for a reason (actually, all sins are sins for a reason, but that’s another blog entry). Eat mostly plants: they are chock-full of nutritious goodness. Meat’s good stuff too; you should have meat in your diet. It’s tasty, and it’s a good way of getting certain proteins in a hassle-free manner. Livestock can be an excellent way of eking out subsistence from barren grassland; some animals, pigs in particular, are excellent mechanisms for turning garbage into food. But too much meat is most definitely not what the doctor ordered. If you want my advice, do as the Church teaches and abstain from meat Wednesdays, Fridays, during Lent and Advent (there are several other fasts, but those are the big ones): you’ll cut your meat consumption down considerably, but you’ll still get what you want and what you need. Plus, self-discipline is a virtue.

Eat food. Not too much. Mostly plants.

Today is a great day, a red-letter day, a triumph for sanity and a victory for reason. Today a majority the Supreme Court of the United States decided to actually read their copies of the Constitution (something the justices too-rarely do). Today the Court affirmed that the right of the people to keep and bear arms shall not be infringed.

As the decision noted, the public-safety impact—whether positive or negative—is none of the Court’s business. All that matters is the constitutionality of a total gun ban. Those of you who hate guns: amend the federal constitution if you wish. I’d oppose your efforts, but I’d also applaud your honesty. If you don’t like what the Constitution says, change the Constitution—don’t pretend it says something else.

We have decades more work ahead of us before things change for the better. The next thing we need to do is to prove that the Second Amendment is incorporated by the Fourteenth and thus binding on the states. After that, we need to prove that onerous and expensive licensing requirements are unconstitutional (under decided law, one cannot license a right—can you imagine having to get a speech license, or a voting license?). Then we will need to demonstrate that machine guns, grenades, bazookas and other military arms are legitimately protected by the Second Amendment.

Only then will Americans once again be free with respect to firearms. If course, there are a lot of other things we need to work on (e.g. the over-expansive interpretation of the Commerce Clause). But this is excellent news for almost everyone: excellent for gun owners, who are free to move into Washington, DC; excellent for the poor, who are most subject to violence and can now defend themselves; and excellent for women, who can better defend themselves against assailants. It’s only bad news for criminals, whose victims will now be armed, and for gun control advocates. Personally, I’m quite happy to see members of either or both of those groups have a rotten day.

Sorry for the paucity of blog updates the past few months. I’ve been working an exceedingly time-consuming project at work and have had very little personal time.

Here’s a good read about the decline of American manufacturing. It argues–convincingly IMHO—that the business philosophies of the 1970s destroyed our economic might.

Most of my friends know that I’ve an uncle who is a Catholic priest. Father Uncle Joseph (as I am amused to call him) has spent the last nine years at St. Ann’s in Kaufman, Tx., where he has done a lot of good for his church and his community. His recent transfer has actually made the local paper, no small feat in a Protestant town (some years ago he even got the award for preaching, again a bit of a big deal when it’s awarded by Protestants). I wish him the best of luck in his new posting; I’m sure that he’ll do well there.